August 13, 2020

Mess Man

The Wellness Program helped me by strengthening my overall being especially by doing the mental health exercises. It was one of my highly liked exercises on the program. Mental health is important in keeping ourselves well composed most especially during this pandemic where in most of us are being distanced to one another. It is the most important time for us to be strong mentally so that we can become the strength of our friends, family, colleagues, acquaintances.